Is a good source of vitamins, minerals, proteins and fiber

Burger, Quarter Pounder with cheese, takeaway is good for containing the following items :

Sodium mg 463, Potassium mg 168, Calcium mg 110, Phosphorus mg 141, Magnesium mg 22, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MBG	Food Code	19-487	Sodium mg	463
Potassium mg	168	Calcium mg	110	Magnesium mg	22
Phosphorus mg	141	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	354	Manganese mg	0
Energy kcal	263	Protein g	16	Total nitrogen g	3
Carbohydrate g	21	Fat g	13	Starch g	16
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	7	Mono FA/100g	6
Poly FA100g	1	Cholesterol mg	33